© 2015 proudly designed by Drishti Design & Yoga

DONATE TODAY!

The Write Fit is a 501(c)(3) nonprofit organization. Your tax-deductible contributions support programming expansion to new and underserved communties, materials and training costs, and special events.

     The Write Fit is a non-profit empowerment program designed to inspire girls to love, accept and rely on themselves. The unique combination of fitness (yoga, partner/group poses, team-building games, obstacle courses, dance, screaming!, running, improv movement) and journal writing allows tweens, teens (and women) to let go of stress, judgment and competition. Each class follows FEEL, MOVE, LOVE, WRITE, BE -- a five-step process that encourages positive self-talk, confidence, compassion and expression.

     The Write Fit focuses on the "I" not the "i" (as in Phone, Pad, Pod, Watch and any other device operated mostly by thumbs). We power up our minds and bodies instead of a piece of technology. Every class is an opportunity for a girl to discover that she matters and realize The Write Fit's mantra:

ALL I HAVE TO BE IS ME!

Empowering girls through fitness and journaling.